Is Fantastic - Rice Crackers - Seaweed (100g) Low FODMAP?
Description
Light, crisp crackers deliver a salty, oceanic umami flavor with a crunch; commonly eaten as a snack, paired with tea or beer, packed in lunchboxes, used as a crunchy garnish for salads and soups. Reviews frequently cite consistent texture and convenient packaging, though occasional breakage or uneven seasoning is reported.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Light, crisp crackers deliver a salty, oceanic umami flavor with a crunch; commonly eaten as a snack, paired with tea or beer, packed in lunchboxes, used as a crunchy garnish for salads and soups. Reviews frequently cite consistent texture and convenient packaging, though occasional breakage or uneven seasoning is reported.
Ingredients
Rice flour (91%), soy sauce (contains hydrolysed wheat (gluten free)), sugar, seaweed strip, flavour, flavour enhancers (E627, E631).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.