Is FARM RAISED BAR, CHOCOLATE & SEA SALT Low FODMAP?
Description
Sweet and salty contrast with a smooth, slightly crunchy texture, commonly eaten as a grab and go snack, paired with coffee, used as a dessert topping, or folded into baking. Customer reviews commonly mention consistent flavor balance, satisfying mouthfeel, convenient portioning, and mixed feedback about packaging durability and portion size.
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Description
Sweet and salty contrast with a smooth, slightly crunchy texture, commonly eaten as a grab and go snack, paired with coffee, used as a dessert topping, or folded into baking. Customer reviews commonly mention consistent flavor balance, satisfying mouthfeel, convenient portioning, and mixed feedback about packaging durability and portion size.
Ingredients
Acres Seed Blend (Organic Sunflower Seeds, Organic Pumpkin Seeds, Flax Seeds), Gluten-free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sea Sal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.