No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farm Rich Breaded Mozzarella Cheese Sticks, Party Size Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Breaded sticks offer a golden, crispy exterior with a warm, gooey interior that yields mild, savory flavor and a stretchy texture; commonly served as appetizers or party snacks after reheating or frying, reviews cite consistent crispness, satisfying meltiness, occasional uneven filling distribution, plus convenience and praised portability for group gatherings.

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Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Dried Yeast, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Nonfat Dry Milk Fortified With Vitamin A And D, Paprika Extract (Color), Salt, Spices, Sugar, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Farm Rich Breaded Mozzarella Cheese Sticks, Party Size is available at 12 retailers

KrogerRalphsShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Snack · Stick, Frozen

Flavor
SavorySalty
Texture
CrispyCreamy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Farm Rich Breaded Mozzarella Cheese Sticks, Party Size | Spoonful