No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FARR BETTER, FROZEN CUSTARD, COFFEE ALMOND FUDGE, COFFEE ALMOND FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MILK, SUGAR, NONFAT MILK SOLIDS, DUTCH CHOCOLATE RIPPLE (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR), ALMONDS, COFFEE, EGG YOLKS, CORN SYRUP, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
NuttyChocolateySweetRich
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? FARR BETTER, FROZEN CUSTARD, COFFEE ALMOND FUDGE, COFFEE ALMOND FUDGE | Spoonful