Is FARR BETTER, FROZEN CUSTARD, STRAWBERRY CHEESECAKE, STRAWBERRY CHEESECAKE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • nonfat milk
  • high fructose corn syrup
  • nonfat milk solids
  • milk
  • natural flavoring
  • whey
  • natural & artificial flavor
  • soybean and

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

CREAM, MILK, SUGAR, NONFAT MILK SOLIDS, CHEESECAKE BASE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, NONFAT MILK, SKIM MILK, CHEESE, MILK, MALTODEXTRIN, CITRIC ACID, PARTIALLY HYDROGENATED VEGETABLE OIL {SOYBEAN AND/OR COTTONSEED OIL}, NATURAL & ARTIFICIAL FLAVOR, WHEY, LACTIC ACID, POLYSORBATE 80, TITANIUM DIOXIDE, SODIUM HEXAMETAPHOSPHATE, TRAGACANTH GUM, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, TURMERIC, YELLOW #6, SALT), STRAWBERRIES, EGG YOLKS, CORN SYRUP, NATURAL FLAVORING, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Check FARR BETTER, FROZEN CUSTARD, STRAWBERRY CHEESECAKE, STRAWBERRY CHEESECAKE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping