Is Ferrero Rocher Dark Hazelnut Low FODMAP?
Description
Small, foil-wrapped confections deliver a pronounced distinct dark chocolate taste with toasted-nut undertones, combining a crisp outer shell, crunchy inclusions and a smooth, creamy core; consumers commonly use them for gifting, party treats or after-dinner bites, and reviewers frequently note premium packaging, rich flavor and occasional size or price concerns.
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Description
Small, foil-wrapped confections deliver a pronounced distinct dark chocolate taste with toasted-nut undertones, combining a crisp outer shell, crunchy inclusions and a smooth, creamy core; consumers commonly use them for gifting, party treats or after-dinner bites, and reviewers frequently note premium packaging, rich flavor and occasional size or price concerns.
Ingredients
Sugar, Cocoa Mass, Hazelnuts, Modified Palm Oil, Cocoa Butter, Cocoa Powder, Whey Powder, Anhydrous Milk Fat, Soy And/or Sunflower Lecithin, Vanillin. Contains: Milk, Hazelnuts, Soy. May Contain: Almonds, Walnuts, Cashews, Brazil Nuts, Pecans, Pistachios, Macadamia Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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