Is Ferrucini alfredo poulet Low FODMAP?

Ingredients

Cooked pasta, water, wheat flour, vegetable oil, dried egg white, Alfredo sauce, water, parmesan cheese, vegetable oil, modified corn starch, skim milk powder, potassium chloride, salt, garlic powder, onion powder, cheddar cheese, romano cheese, guar gum, xanthan gum, sodium citrate, sodium phosphate, spice, Cooked seasoned chicken breast, water, vegetable oil, soy protein isolate blend, dextrose, potassium chloride, salt, sodium phosphate, spice extract, Broccoli

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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