Is Feta Cheese Stuffed Green Olives 198g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Olives, Water, Feta Cheese (pasteurized Milk, Sea Salt, Rennet, Lactic Acid Starter Culture), Cows Milk Cheese (pasteurized Milk, Sea Salt, Rennet, Lactic Acid Starter Culture), Xanthan Gum, Guar Gum, Sodium Phosphate, Whey Cheese, Sodium Alginate, Citric Acid, Lactic Acid. Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cheese · Whole