Is Fever Tree Premium Ginger Beer Low FODMAP?
Description
Bright, gingery flavor with pronounced spicy heat and clean, sharp carbonation; texture is effervescent and slightly cloudy. Commonly used as a cocktail mixer for Moscow Mules and Dark ’n’ Stormies or as a standalone fizzy beverage. Reviewers commonly cite strong ginger character, consistent quality, and higher-than-average price across online retailers.
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Description
Bright, gingery flavor with pronounced spicy heat and clean, sharp carbonation; texture is effervescent and slightly cloudy. Commonly used as a cocktail mixer for Moscow Mules and Dark ’n’ Stormies or as a standalone fizzy beverage. Reviewers commonly cite strong ginger character, consistent quality, and higher-than-average price across online retailers.
Ingredients
Carbonated Spring Water, Sugar, Ginger Root, Natural Ginger Flavors, Acid: Tartaric Acid, Antioxidant: Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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