Is Fgo Elderberry Tea Bags Low FODMAP?
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Ingredients
Premium Elderberries And Elderflowers Sourced From Croatia With An Earthy And Tart Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Elderberry tea
There is only premium elderberries and elderflower in this tea! And is so delicious and wonderful! No need to add anything!
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