Is FINGERS BBQ KETCHUP Low FODMAP?
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Free download • No credit card
Ingredients
WATER, CRUSHED TOMATOES**, CANE SUGAR**, DISTILLED VINEGAR**, RED JALAPENO PEPPERS**, ROASTED GARLIC**, BROWN SUGAR** (CANE SUGAR**, MOLASSES**), WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR**, TAMARI** (WATER, SOYBEANS**, WHEAT**, SALT), MOLASSES**, WATER, AGAVE SYRUP**, SALT, LEMON JUICE CONCENTRATE**, GINGER PUREE**, TAMARIND**, CHILI PEPPER**, GARLIC POWDER**, XANTHAN GUM, SHIITAKE MUSHROOMS**, ALLSPICE**, CLOVES**, ORANGE EXTRACT**, LEMON EXTRACT**, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), MOLASSES**, DIJON MUSTARD** (APPLE CIDER VINEGAR**, WATER, MUSTARD SEED**, SALT, SPICES**), SEA SALT, NATURAL FLAVOR, GARLIC POWDER**, SPICES**, DRIED GARLIC**, DRIED ONION**, ONION POWDER**.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle