Is Firehook Baked Crackers, Cracker Rosemary Salt, 5.5 Ounce Low FODMAP?
Description
Thin, oven-baked crackers deliver a crisp, brittle texture and savory, herb-accented flavor. Commonly paired with cheeses, dips and charcuterie or enjoyed as a crunchy snack, reviewers often note satisfying crunch and aromatic herb notes, while some mention a pronounced seasoning presence affecting overall balance in casual entertaining and everyday snacking.
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Description
Thin, oven-baked crackers deliver a crisp, brittle texture and savory, herb-accented flavor. Commonly paired with cheeses, dips and charcuterie or enjoyed as a crunchy snack, reviewers often note satisfying crunch and aromatic herb notes, while some mention a pronounced seasoning presence affecting overall balance in casual entertaining and everyday snacking.
Ingredients
Wheat Flour, Honey, Yeast, Salt, Rosemary, Olive Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.