Is Fisher Peanuts Sea Salt Dry Roasted Golden Roast - 36 Oz Low FODMAP?
Description
Lightly seasoned, golden-roasted peanuts deliver a crisp, crunchy texture and savory, toasty flavor. Common uses include snacking, topping salads, baking, and party mixes. Reviewers often cite consistent roast level, satisfying crunch, and generous bulk packaging; some mention occasional variability in size and occasional broken pieces, and reliable, long-lasting shelf life.
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Description
Lightly seasoned, golden-roasted peanuts deliver a crisp, crunchy texture and savory, toasty flavor. Common uses include snacking, topping salads, baking, and party mixes. Reviewers often cite consistent roast level, satisfying crunch, and generous bulk packaging; some mention occasional variability in size and occasional broken pieces, and reliable, long-lasting shelf life.
Ingredients
peanuts, contains less than 2% of each of the following: sea salt, sugar, monosodium, glutamate (flavor enhancer), corn starch, modified corn starch, dried torula yeast, salt, spice, molasses, onion powder, natural flavors (contains cereal with gluten), garlic powder, maltodextrin and oleoresin of paprika (contains soybean oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.