Is Fit & Active Cheddar Cheese Rice Snacks Low FODMAP?
Description
Savory cheddar flavor with an airy, crunchy texture, often described as light yet crisp. Commonly eaten straight from the bag, packed in lunches, served in snack bowls, or used as a crunchy topping for salads and soups. Reviews frequently mention satisfying cheese intensity and occasional variability in crispness between batches.
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Description
Savory cheddar flavor with an airy, crunchy texture, often described as light yet crisp. Commonly eaten straight from the bag, packed in lunches, served in snack bowls, or used as a crunchy topping for salads and soups. Reviews frequently mention satisfying cheese intensity and occasional variability in crispness between batches.
Ingredients
Whole Grain Brown Rice (brown Rice Flour, Salt), Corn (degermed), Sunflower And/or Safflower Oil, Seasoning (maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Buttermilk, Yeast Extract, Natural Flavor, Butter (cream, Salt), Lactic Acid, Citric Acid, Paprika Extract (color), Annatto Extract (color)). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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