Is flapjack Vegetarian?

Ingredients

INGREDIENTS OATS Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Chocolate Flavour Topping (14%) Sugar Palm Oil, Whey Powder (MILK), WHEAT Flour (with added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: SOYA Lecithin & E476, Natural Flavouring), Golden Syrup, Sugar, Glucose Syrup (Glucose Syrup, Water Acidity Regulator: E260), Natural Flavourings, Colour: E150a. ALLERGY ADVICE: Allergens, including cereals containing gluten, are shown in the ingredients list in BOLD CAPITALS. May contain traces of other cereals containing gluten, eggs, peanuts and nuts as this product was made in premises where these ingredients are used.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar