Is FlapJacked Mighty Muffin Blueberry Microwavable Muffin Cup - Gluten-Free, 1.94 oz Low FODMAP?
Description
Blueberry flavor is prominent, offering a sweet-tart profile; texture is typically moist with a cake-like crumb and occasionally denser in reported experiences. Consumers commonly heat it in the microwave for a quick breakfast or portable snack, praising convenience while noting variable moisture and occasional differences in blueberry distribution and texture.
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Description
Blueberry flavor is prominent, offering a sweet-tart profile; texture is typically moist with a cake-like crumb and occasionally denser in reported experiences. Consumers commonly heat it in the microwave for a quick breakfast or portable snack, praising convenience while noting variable moisture and occasional differences in blueberry distribution and texture.
Ingredients
Oats, Whey Protein Concentrate (Milk), Pea Protein, Blueberry Flakes (Sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavors, Malic Acid, Fruit And Vegetable Juice, Sunflower Lecithin), Natural Flavor, Dextrin/non-gmo Soluble Corn Fiber, Buttermilk, Butter (Butter (Cream, Salt) Dry Buttermilk), Blueberries, Xanthan Gum, Baking Soda, Sea Salt, Stevia Extract, Probiotics (Skim Milk Powder, Bacillus Coagulans Gbi-306086)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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