Is FLOUR LARGE BURRITO TORTILLAS, FLOUR Low FODMAP?
Description
Large tortillas offer a mild, neutral flavor and a soft, pliable texture that folds without cracking. Commonly used for burritos, wraps, quesadillas and grilled sandwiches, they hold fillings well. Customer reviews mention consistent size and flexibility, with occasional notes about dryness or tearing when stored improperly, and reheating improves pliability.
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Description
Large tortillas offer a mild, neutral flavor and a soft, pliable texture that folds without cracking. Commonly used for burritos, wraps, quesadillas and grilled sandwiches, they hold fillings well. Customer reviews mention consistent size and flexibility, with occasional notes about dryness or tearing when stored improperly, and reheating improves pliability.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO - AND DIGLYCERIDES, SODIUM METABISULPHITE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.