Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Fodbods Gut Friendly Protein Bar Lemon Coconut | 50g Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
Product Image

Description

Zesty lemon and noticeable coconut combine in a 50g bar, offering a moist, chewy texture with occasional grittiness and crumbliness. Commonly used as an on the go snack, lunchbox addition, or quick bite between activities. Customer reviews often mention pleasant tang, mild coconut, convenient size, and mixed opinions on chewiness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almonds, Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Organic Coconut (6%), Soy Protein Crisps, Lemon Oil (<1%), Himalayan Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fodbods Gut Friendly Protein Bar Lemon Coconut | 50g is available at 1 retailer

Fodshop Exclusive

About this product

Protein Bar · Bar

Flavor
CitrusNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Fodbods Gut Friendly Protein Bar Lemon Coconut | 50g | Spoonful