Is Fodmapped for You Simmer Sauce Gluten Free Green Curry -- 7 oz Gluten Free?

Ingredients

Coconut Milk, Water, Green Chili, Lime Juice, Spinach Puree, Sugar, Corn Flour, Spices, Yeast Extract, Lemongrass (Contains Acetic Acid, Xanthan Gum), Salt, Ginger (Contains Acetic Acid, Xanthan Gum), Sunflower Oil, Rice Vinegar, Shrimp Paste, Thickener (Pectin), Vegetable Gum (Xanthan Gum), Black Pepper, Kaffir Lime Leaf, Allergens Contains Crustaceans, Made In Australia From Local & Imported , Made In Australia From Local & Imported , Made In Australia From Local & Imported

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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