Is Fody Tomato Basil Low FODMAP?
Description
Bright, tangy base with herb-accented notes and a smooth yet slightly chunky texture. Commonly used as pasta sauce, pizza topper, sandwich spread or dip. Reviewers praise balanced flavor and versatility, noting convenient portion sizes and occasional variance in chunk size or seasoning between jars and mild acidity in some batches.
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Description
Bright, tangy base with herb-accented notes and a smooth yet slightly chunky texture. Commonly used as pasta sauce, pizza topper, sandwich spread or dip. Reviewers praise balanced flavor and versatility, noting convenient portion sizes and occasional variance in chunk size or seasoning between jars and mild acidity in some batches.
Ingredients
Chopped Tomatoes, Extra Virgin Olive Oil, Carrot Puree, Basil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.