Is Follow-on Formula Low FODMAP?

Ingredients

Full Cream Goat Milk Solids, Lactose (Milk), Little Oak Proprietary Oil Blend (Sunflower Oil, High Oleic Sunflower Oil, Pressed Coconut Oil, Pressed Flaxseed Oil), Galacto-oligosaccharide (GOS) (Milk), Minerals (Tricalcium Phosphate, Calcium Citrate, Trisodium Citrate, Magnesium Sulphate, Ferrous Lactate, Zinc Sulphate, Copper Gluconate, Sodium Selenite, Manganese Sulphate, Potassium Iodide), DHA Powder (Docosahexae-noic Oil from Schizochytrium sp.), Amino Acids (L-Tyrosine, L-Cysteine, L-Leucine, L-Tryptophan, L-Isoleucine), ARA Powder (Arachidonic Acid Oil from Mortierella alpine, Sodium Caseinate (Milk)), Choline, Vitamins (Vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin D3, Vitamin B5, Vitamin K₁, Vitamin B₁, Vitamin B₆, Vitamin B₂, Vitamin B₁₂, Folic Acid, Biotin), Inositol, Antioxidant (α-Tocopherol), L-Carnitine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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