Is Food For Life Sprouted For Life Bread, Gluten Free, Original 3 Seed Low FODMAP?
Description
Hearty, slightly nutty with mild tang flavor, a dense, moist crumb and firm, chewy texture that toasts crisply. Commonly used for sturdy sandwiches, open-faced toasts and grilling, it holds spreads without falling apart. Overall, customer reviews note satisfying heft and toastability, while some mention occasional dryness or uneven slice density.
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Description
Hearty, slightly nutty with mild tang flavor, a dense, moist crumb and firm, chewy texture that toasts crisply. Commonly used for sturdy sandwiches, open-faced toasts and grilling, it holds spreads without falling apart. Overall, customer reviews note satisfying heft and toastability, while some mention occasional dryness or uneven slice density.
Ingredients
Organic Sprouted Quinoa (Red And/Or White), Filtered Water, Organic Arrowroot, Organic Potato Starch, Organic Raisins, Organic Sprouted Millet, Organic Tapioca, Organic Applesauce, Fresh Yeast, Organic Safflower Oil, Organic Cactus, Organic Sprouted Chia Seeds, Organic Agave, Organic Vanilla, Sea Salt, Vegetable Gum (Xanthan, Cellulose, Psyllium).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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