Is Forager Project Greek Style Unsweetened Plain Vegetarian?
Description
Mildly tangy, clean flavor with a dense, creamy, strained-style texture that holds its shape on a spoon. Commonly used in breakfasts, parfaits, dips, dressings, sauces and baking. Reviewers frequently note its thick, dairy-like mouthfeel and versatile neutrality; some mention occasional slight graininess or less pronounced tang and varied price perceptions.
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Description
Mildly tangy, clean flavor with a dense, creamy, strained-style texture that holds its shape on a spoon. Commonly used in breakfasts, parfaits, dips, dressings, sauces and baking. Reviewers frequently note its thick, dairy-like mouthfeel and versatile neutrality; some mention occasional slight graininess or less pronounced tang and varied price perceptions.
Ingredients
Coconut Milk (filtered Water, Coconut Cream*, Coconut Water*), Cashews*, Rice Protein*, Agar, Live Active Cultures. *organic Live Active Cultures: S. Thermophilus, L. Plantarum, L. Rhamnosus, L. Acidophilus, Bifidus, L. Lactis. Containes Cashews and Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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