This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Forager Project, Organic Dairy-Free Unsweetened Plain Probiotic Drinkable Cashewmilk Yogurt, 28 Fl Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, slightly tangy flavor with a smooth, pourable, creamy texture; commonly used straight from the bottle, in smoothies, over cereal, or as a base for dressings and sauces. Reviews often note consistent creaminess and convenience for blending, while a minority cite thinner consistency or a subtle aftertaste and occasional separation.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cashewmilk (Filtered Water, Cashews), Cassava Root, Vegan Cultured Dextrose (A Natural), Locust Bean Gum, Coconut Cream, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, B, Lactis, L, Casei, L, Paracasei, L, Plantarum, L, Rhamnosus, L, Cremoris), Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz

Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce

So Delicious Dairy Free Yogurt Alternative Coconutmilk Unsweetened - 24 Oz

Forager Project, Organic Dairy-Free Unsweetened Plain Cashewmilk Yogurt Alternative, 24 Ounce

Where to buy

Forager Project, Organic Dairy-Free Unsweetened Plain Probiotic Drinkable Cashewmilk Yogurt, 28 Fl Oz is available at 3 retailers

Whole FoodsCentral MarketAmazon

About this product

Yogurt · Bottle, Liquid

Flavor
TangyAcidic
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSmoothieSnacking
Low FODMAP? Forager Project, Organic Dairy-Free Unsweetened Plain Probiotic Drinkable Cashewmilk Yogurt, 28 Fl Oz | Spoonful