Is Forager Project, Organic Dairy-Free Unsweetened Plain Probiotic Drinkable Cashewmilk Yogurt, 28 Fl Oz Low FODMAP?
Description
Mild, slightly tangy flavor with a smooth, pourable, creamy texture; commonly used straight from the bottle, in smoothies, over cereal, or as a base for dressings and sauces. Reviews often note consistent creaminess and convenience for blending, while a minority cite thinner consistency or a subtle aftertaste and occasional separation.
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Description
Mild, slightly tangy flavor with a smooth, pourable, creamy texture; commonly used straight from the bottle, in smoothies, over cereal, or as a base for dressings and sauces. Reviews often note consistent creaminess and convenience for blending, while a minority cite thinner consistency or a subtle aftertaste and occasional separation.
Ingredients
Cashewmilk (Filtered Water, Cashews), Cassava Root, Vegan Cultured Dextrose (A Natural), Locust Bean Gum, Coconut Cream, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, B, Lactis, L, Casei, L, Paracasei, L, Plantarum, L, Rhamnosus, L, Cremoris), Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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