No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Forest Feast Salted Caramel Milk Chocolate Almonds 120g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Belgian Milk Chocolate (59%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), Salted Caramel Almonds (40%) ( Almonds , Sugar, Salt, Golden Syrup, Sunflower Oil, Vanilla Seasoning (Dextrose, Sugar, Natural Flavouring), Maltodextrin, Glucose Syrup, Sugar, Vegetable Oils (Coconut, Palm, Sunflower), Glazing Agents (Gum Arabic, Shellac), Milk Chocolate contains 34% Cocoa Solids minimum, 22% Milk Solids minimum

Check Forest Feast Salted Caramel Milk Chocolate Almonds 120g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Forest Feast Salted Caramel Milk Chocolate Almonds 120g is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
SweetChocolateyNuttySalty
Texture
CreamyCrunchy
Commonly used for
SnackingTopping
Low FODMAP? Forest Feast Salted Caramel Milk Chocolate Almonds 120g | Spoonful