Is Formulite Choc Hazelnut Low FODMAP?
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Why it's not low FODMAP
- milk products
- milk
- made on a production line that also produces products containing soy
- soybean
- linseed-sunflour-almond
- dietary fiber
- +1 more
milk products
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Protein Blend (whey Protein Concentrate, Micellar Casein, Whey Protein Isolate), Dietary Fiber (fibersol-2�), Flavours, Cocoa Powder, Lsa (linseed-sunflour-almond), Guar Gum, Xanthum Gum, Probiotics (lactobacillus Acidophilus 15 Billion Cfu, Bifidobacterium Lactis 15 Billion Cfu), Minerals (potassium Citrate, Calcium Phosphate, Tricalcium Phosphate, Sodium Chloride), Magnesium Oxide, Himalayan Salt, Digestive Enzyme (bromelain ), Stevia, Vitamin C (ascorbic Acid), Zinc Sulfate Monohydrate, Iron (ferrous Fumerate), Vitamin E (dl-alpha Tocopherol), Vitamin B3 (niacin), Vitamin B5 (pantothenic Acid), Manganese Sulfate, Vitamin B2 (riboflavin), Copper Sulphate Anhydrous, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A (retinyl Acetate), Potassium Iodine, Folic Acid, Chromium Sulphate, Molybdenum (sodium Molybdate), Selenium (sodium Selenite), Vitamin K1 (phytonadione), Vitamin H (biotin), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin). Contains Milk And Milk Products, Soybean And Their Products *made On A Production Line That Also Produces Products Containing Soy, Egg, Nuts, And Seed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Beverage · Powder