No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frank's RedHot Gluten Free Chili n Lime Seasoning - 5.43oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salt, Corn Maltodextrin, Modified Corn Starch, Spices (Including Chili Pepper, Fumaric Acid, Garlic, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Sugar, Citric Acid, Sodium Diacetate, Silicon Dioxide (To Make Free Flowing), Lime Juice Concentrate, Extractives Of Paprika, Natural Flavor & Extractives Of Lime.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Frank's RedHot Gluten Free Chili n Lime Seasoning - 5.43oz is available at 2 retailers

TargetWalmart

About this product

Seasoning · Powder, Dried

Flavor
SpicyGarlickySaltyCitrus
Texture
PowderyDry
Commonly used for
CookingGrillingToppingSnacking
Low FODMAP? Frank's RedHot Gluten Free Chili n Lime Seasoning - 5.43oz | Spoonful