Is Franz Sandwhich Bread Lake Washington Honey Oat & Nut - 24 Oz Low FODMAP?
Description
This loaf offers mild natural sweetness with a hearty, slightly chewy crumb and occasional crunchy inclusions. Commonly used for sandwiches, toasting, and grilled preparations, it toasts evenly and holds fillings well. Customer reviews note pleasant flavor and texture but sometimes mention variability in slice thickness and occasional staleness on arrival.
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Description
This loaf offers mild natural sweetness with a hearty, slightly chewy crumb and occasional crunchy inclusions. Commonly used for sandwiches, toasting, and grilled preparations, it toasts evenly and holds fillings well. Customer reviews note pleasant flavor and texture but sometimes mention variability in slice thickness and occasional staleness on arrival.
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Oats, Yeast, Honey, Nut Blend (Hazelnuts, Cashews, Almonds, Brazilnuts, Walnuts), Brown Sugar, Sugar, Vegetable Oil (Canola, Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Sea Salt, Distilled Vinegar, Xanthan Gum, Ascorbic Acid, Cultured Wheat Flour, Organic Acids (Acetic, Propionic, Lactic), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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