No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is FRENCH ONION SOUP CREAM DIP, FRENCH ONION Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Savory, soup-inspired cream dip offers a smooth, velvety texture that clings to chips, crackers, and raw vegetables; reviewers commonly note a pronounced caramelized-savoury profile, convenience for parties, and broad appeal, while some report occasional saltiness or artificial taste; used for snacking, spreading, and communal appetizer platters during gatherings and occasions.

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Ingredients

CULTURED MILK AND CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, MILK PROTEIN CONCENTRATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, YEAST EXTRACT, DEHYDRATED ONION, SUGAR, ONION POWDER, SPICE, POTASSIUM SORBATE (PRESERVATIVE), HYDROLYZED YEAST PROTEIN, NATURAL FLAVORS, CANOLA OIL, ENZYME, VITAMIN D3, CALCIUM STEARATE (ANTICAKING AGENT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FRENCH ONION SOUP CREAM DIP, FRENCH ONION is available at 1 retailer

Meijer

About this product

Dip · Spreadable

Flavor
SavoryUmami
Texture
Creamy
Commonly used for
DippingSnacking