No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX, FRENCH VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

French vanilla notes deliver a sweet, aromatic flavor while the powder mixes into a smooth, creamy shake. Commonly used for quick beverages, smoothies, or recipe boosters in baking, it dissolves readily. Customer reviews often cite pleasant vanilla taste and smooth texture, though some reviewers note pronounced sweetness or artificial aftertaste.

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Ingredients

Pea Protein (Organic), Vega One Veggies And Fruits Blend (Organic) (Carrot Juice Powder (Organic) Spinach Powder (Organic), Acerola Cherry Juice Powder (Organic), Chard Powder (Organic), Kale Powder (Organic), Lettuce Powder (Organic), Pomegranate Juice Powder (Organic) Blueberry Juice Powder (Organic), Acai Powder (Organic), Golden Flaxseed (Organic), Pea Starchy, Agave Inulin Powder (Organic), Natural Flavors. Spirulina (Organic) Quinoa Sprouts (Organic) (Sprouted In Water With Vitamins B1, B2, B3, B5, B6, And B7), Chia Seed Powder (Organic), Maca Root Powder (Organic), Sunflower Seed Protein (Organic), Pumpkin Seed Protein(Organic), Sacra Inchi Powder (Organic) Stevia Extract (Organic), Citric Acid, Probiotics (Bacillus Coagulants, Xanthan Gum, Bromelain, Mushroom Powder (Organic).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX, FRENCH VANILLA is available at 1 retailer

Central Market

About this product

Beverage · Powder

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
BreakfastDrinkingSmoothie
Low FODMAP? FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX, FRENCH VANILLA | Spoonful