Is FRENCH VANILLA FLAVORED CAPPUCCINO CAFE STYLE DRINK MIX, FFRENCH VANILLA Low FODMAP?
Description
A vanilla flavored cappuccino mix that delivers a smooth, creamy mouthfeel and pronounced vanilla notes. Commonly prepared with hot water or milk, it dissolves readily and foams, serving as a quick morning beverage or dessert style drink. Reviews often note easy mixability, consistent flavor, and occasional comments about sweetness levels.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
A vanilla flavored cappuccino mix that delivers a smooth, creamy mouthfeel and pronounced vanilla notes. Commonly prepared with hot water or milk, it dissolves readily and foams, serving as a quick morning beverage or dessert style drink. Reviews often note easy mixability, consistent flavor, and occasional comments about sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Soy Lecithin), Instant Coffee, Natural and Artificial Flavors, Cocoa (Processed with Alkali), Cellulose Gum, Sodium Aluminosilicate (to Prevent Caking), Salt, Acesulfame Potassium, Sucralose (Splenda Brand).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
FRENCH VANILLA FLAVORED CAPPUCCINO CAFE STYLE DRINK MIX, FFRENCH VANILLA is available at 8 retailers
About this product
Beverage · Powder