Is FRENCH VANILLA FLAVORED CAPPUCCINO CAFE STYLE DRINK MIX, FFRENCH VANILLA Low FODMAP?
Description
A vanilla flavored cappuccino mix that delivers a smooth, creamy mouthfeel and pronounced vanilla notes. Commonly prepared with hot water or milk, it dissolves readily and foams, serving as a quick morning beverage or dessert style drink. Reviews often note easy mixability, consistent flavor, and occasional comments about sweetness levels.
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Description
A vanilla flavored cappuccino mix that delivers a smooth, creamy mouthfeel and pronounced vanilla notes. Commonly prepared with hot water or milk, it dissolves readily and foams, serving as a quick morning beverage or dessert style drink. Reviews often note easy mixability, consistent flavor, and occasional comments about sweetness levels.
Ingredients
Maltodextrin, Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Soy Lecithin), Instant Coffee, Natural and Artificial Flavors, Cocoa (Processed with Alkali), Cellulose Gum, Sodium Aluminosilicate (to Prevent Caking), Salt, Acesulfame Potassium, Sucralose (Splenda Brand).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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