Is FRENCH VANILLA FLAVORED SUGAR FREE COFFEE CREAMER, FRENCH VANILLA Low FODMAP?
Description
Offers pronounced vanilla aroma and a smooth, creamy mouthfeel; typically stirred into hot or iced coffee, added to tea, or used to enrich lattes and coffee-based recipes. Reviewers commonly note strong vanilla flavor, consistent creaminess, easy mixing, and convenience of use, with occasional comments about artificial aftertaste and packaging notes.
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Description
Offers pronounced vanilla aroma and a smooth, creamy mouthfeel; typically stirred into hot or iced coffee, added to tea, or used to enrich lattes and coffee-based recipes. Reviewers commonly note strong vanilla flavor, consistent creaminess, easy mixing, and convenience of use, with occasional comments about artificial aftertaste and packaging notes.
Ingredients
WATER, CORN SYRUP*, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MALTODEXTRIN, LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (A MILK DERIVATIVE**), DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, COLOR ADDED, SODIUM STEAROYL LACTYLATE, MODIFIED CORNSTARCH, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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