Is French's Nashville Chicken with Fries Seasoning Recipe Kit 105G Low FODMAP?

Ingredients

Nashville Hot Chicken Dried Mix Coating: Potato Starch, Rice Flour, Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Spices (Dried Garlic, Paprika, Chilli Pepper, Cayenne Pepper, Dried Onion, Cumin, Oregano), Acid (Sodium Diacetate), Salt, Buttermilk Powder, Natural Flavouring, Rapeseed Oil, Anti-Caking Agent (Calcium Silicate), Colour (Paprika Extract), Honey & Chipotle Fries Seasoning: Spices (Smoked Paprika, Dried Garlic (4%), Chipotle Chilli Pepper Powder (3%), Dried Onion, Black Pepper, White Pepper), Sugar, Rice Semolina, Sea Salt, Honey Powder (contains Wheat )(10%), Acid (Sodium Diacetate), Flavourings, Anti-Caking Agent (Calcium Silicate), Colour (Paprika Extract), Frank's RedHot Sauce with Fermented Red Cayenne Pepper: Water, Fermented Red Cayenne Peppers (24%), Spirit Vinegar, Salt, Paprika, Rapeseed Oil, Stabiliser (Xanthan Gum), Flavouring, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

French's Nashville Chicken with Fries Seasoning Recipe Kit 105G is available at 1 retailer

About this product

Seasoning · Powder