Is CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE, BROCCOLI FLORETS, & SEASONING SKILLETS, CHICKEN & BROCCOLI Low FODMAP?
Description
Rich, creamy sauce coats small, al dente bites, offering a balance of savory seasoning, tender protein pieces and crisp bits; frequently used as a quick weeknight meal or reheated lunch. Reviewers often note convenience, ease, and satisfying flavor, while some report occasional minor uneven seasoning or texture differences after microwaving.
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Why it's not low FODMAP
- garlic
- lactose
- onions
- celery seed oil
- natural flavor
- chicken broth
- whey protein concentrate
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Description
Rich, creamy sauce coats small, al dente bites, offering a balance of savory seasoning, tender protein pieces and crisp bits; frequently used as a quick weeknight meal or reheated lunch. Reviewers often note convenience, ease, and satisfying flavor, while some report occasional minor uneven seasoning or texture differences after microwaving.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Pasta Product (Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contain Less than 2% of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Natural Flavor, Enzymes); Broccoli (Dried) (Broccoli, Sugar); Seasoning Blend (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Onions (Dried), Whey Protein Concentrate, Garlic (Dried), Maltodextrin, Lactose, Spice, Salt, Sodium Phosphate, Contains Less than 2% of Yeast Extract, Autolyzed Yeast Extract, Chicken, Citric Acid, Chicken Broth (Dried), Natural Flavor [Contains Celery Seed Oil], Chicken Fat, Lactic Acid, Cream, Enzymes).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE, BROCCOLI FLORETS, & SEASONING SKILLETS, CHICKEN & BROCCOLI is available at 14 retailers
About this product
Pasta · Frozen, Pouch