Is Fresh Thyme Farmers Market Caesar Organic Dressing, Caesar Low FODMAP?

Ingredients

ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), WATER, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, CULTURE, SALT, ENZYMES), ORGANIC WORCESTERSHIRE SAUCE (ORGANIC APPLE CIDER VINEGAR, ORGANIC MOLASSES, ORGANIC TAMARI WATER, ORGANIC SOYBEANS, SALT, WATER, ORGANIC CANE SUGAR, SALT, ORGANIC TAMARIND, ORGANIC GINGER, ORGANIC LEMON JUICE CONCENTRATE ORGANIC GARLIC*, ORGANIC ONION*, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM*, ORGANIC ALLSPICE, ORGANIC RED PEPPER, ORGANIC ORANGE EXTRACT, ORGANIC CLOVE, ORGANIC LEMON EXTRACT, NATURAL SMOKE FLAVOR), LESS THAN 2% OF: ORGANIC SUGAR SALT, ORGANIC SWEET CREAM BUTTERMILK SOLIDS ORGANIC RED WINE VINEGAR, ORGANIC GARLIC ORGANIC CORNSTARCH, ORGANIC CULTURED DEXTROSE ORGANIC MALTODEXTRIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICE, LACTIC ACID, XANTHAN GUM, NATURAL ANCHOVY FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle