No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Freshie Shrimp, Alfredo, Wild Caught Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Pasta, Shrimp, Water, Cream, Butter, Alfredo Sauce (Creamer, Parmesan Cheese, Romano Cheese, Salt, Soybean Oil, Onion, Garlic, Lactic Acid, Black Pepper), Cream Solids, Food Starch, Xanthan Gum, Mono & Diglycerides, Sodium Phosphate, Mozzarella Cheese (Pasteurized Milk, Enzyme), Parmesan Cheese (Natamycin), Dehydrated Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freshie Shrimp, Alfredo, Wild Caught is available at 3 retailers

H-E-BVitacostHarris Teeter

About this product

Pasta · Frozen

Flavor
GarlickyButterySavorySalty
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Freshie Shrimp, Alfredo, Wild Caught | Spoonful