Is Friendly Farms Coconut Non-Dairy Whipped Topping Low FODMAP?
Description
Light, airy whipped topping with a distinct coconut flavor and smooth, stable texture; commonly spooned or piped onto pies, hot beverages, fruit, and baked desserts. Reviewers often mention easy dispensing, consistent hold for decorations, pleasant mouthfeel, and occasional remarks about sweetness level or texture change after thawing over storage time.
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Description
Light, airy whipped topping with a distinct coconut flavor and smooth, stable texture; commonly spooned or piped onto pies, hot beverages, fruit, and baked desserts. Reviewers often mention easy dispensing, consistent hold for decorations, pleasant mouthfeel, and occasional remarks about sweetness level or texture change after thawing over storage time.
Ingredients
COCONUT CREAM, CANE SUGAR, WATER, MICROCRYSTALLINE CELLULOSE, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, AND NITROUS OXIDE AS WHIPPING PROPELLANT. CONTAINS: TREE NUTS (COCONUT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.