No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Friendly Farms Moo tubes Lowfat Yogurt, Cotton Candy, Melonberry Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Cotton candy and melonberry flavored squeezable yogurt offers a smooth, creamy texture and easy to dispense tube format. Commonly used as a portable snack or lunchbox treat, reviewers note kid friendly flavors, convenient packaging, occasional texture variability, some intense artificial like taste, and occasional leakage concerns reported by some users.

Ingredients

Cotton Candy Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Food Starch, Fructose, Calcium Phosphate, Pectin, Carob Bean Gum, Carrageenan, Fruit Juice Color, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3. Melonberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Food Starch, Fructose, Calcium Phosphate, Pectin, Carob Bean Gum, Carrageenan, Beta Carotene And Vegetable Juice (color), Potassium Sorbate (to Maintain Freshness), Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? Friendly Farms Moo tubes Lowfat Yogurt, Cotton Candy, Melonberry | Spoonful