Is FRIENDLY'S, PREMIUM ICE CREAM CAKE, CHOCOLATE VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • buttermilk
  • skim milk
  • milk
  • soybean
  • whey
  • whey protein concentrate
  • natural and artificial flavors
  • +2 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free buttermilk

+5 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Milk, Cream, Vanilla Flavored Icing (Water, Vegetable Oil (Partially Hydrogenated Palm Kernel), Dextrose, Corn Syrup, Sugar, Sodium Caseinate, Polysorbate 60, Cellulose Gum, Natural And Artificial Flavor, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Colors), Skim Milk, Sugar, Chocolaty Crunch (Bleached Wheat Your, Sugar, Cocoa (Processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural And Artificial Flavors), Corn Syrup, Whey Protein Concentrate, Whey, Buttermilk, Cocoa (Processed With Alkali), Vanilla Extract, Packaged Decorative Options May Include: Confetti (Sugar, Rice Flour, Cornstarch, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Carrageenan, Cellulose Gum, Confectioner's Glaze, Soy Lecithin, Gum Arabic, Gum Tragacanth, Artificial Flavor, Colors), Colored Sprinkles (Sugar, Cornstarch, Partially Hydrogenated Soybean Oil, Soy Lecithin, Confectioner's Glaze, Colors, Natural And Artificial Flavor, Carnauba Wax), Colors: Icing And Decorations May Include Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Titanium Dioxide

Check FRIENDLY'S, PREMIUM ICE CREAM CAKE, CHOCOLATE VANILLA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

FRIENDLY'S, PREMIUM ICE CREAM CAKE, CHOCOLATE VANILLA is available at 2 retailers

The Fresh GrocerWalmart

About this product

Ice Cream · Frozen, Slice

Flavor
VanillaChocolatey
Texture
CreamyCrunchy
Commonly used for
Snacking