Is From The Ground Up Tortilla Chips, Cauliflower, Grain Free, Sea Salt Low FODMAP?
Description
Light, crisp chips deliver a clean, savory seasoning with a pronounced crunch and sturdy edges that hold up to dips. Commonly used for snacking, scooping dips, or topping bowls, reviewers praise the texture and flavor while noting occasional brittleness, variability in seasoning intensity, chip size, and packaging inconsistencies.
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Description
Light, crisp chips deliver a clean, savory seasoning with a pronounced crunch and sturdy edges that hold up to dips. Commonly used for snacking, scooping dips, or topping bowls, reviewers praise the texture and flavor while noting occasional brittleness, variability in seasoning intensity, chip size, and packaging inconsistencies.
Ingredients
Cassava, Organic Sunflower Oil, Cauliflower, Chia Seeds, Sea Salt, Vegetable Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic, Parsley, Celery Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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