Is FROSTED STRAWBERRY FLAVORED CAKE WITH CREAMY FILLING CUPCAKES, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • inulin
  • dairy blend
  • high fructose corn syrup
  • natural and artificial flavor
  • modified whey
  • wheat flour
  • bleached enriched wheat flour

dairy blend

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Animal And Vegetable Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Corn Syrup, Shortening (Tallow, Hydrogenated Tallow), Contains 2% Or Less: Glycerin, Strawberry Puree, Modified Corn Starch, Eggs, Sucrose, Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soybean Oil, Corn Starch, Artificial Flavor, Egg Whites, Nonfat Dry Milk, Dairy Blend (Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate), Salt, Inulin, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Mono And Diglycerides, Sodium Stearate, Baking Soda, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Guar Gum, Cellulose Gum, Dextrose, Sodium Stearoyl Lactylate, Titanium Dioxide, Enzymes, Palm Oil Shortening, Xanthan Gum, Red 40 Lake, Contains Wheat, Milk, Egg And Soy

Check FROSTED STRAWBERRY FLAVORED CAKE WITH CREAMY FILLING CUPCAKES, STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FROSTED STRAWBERRY FLAVORED CAKE WITH CREAMY FILLING CUPCAKES, STRAWBERRY is available at 2 retailers

SafewayWalmart

About this product

Snack · Piece

Flavor
FruitySweet
Texture
SoftCreamy
Commonly used for
Snacking