Is FROSTERS ICED CREME FILLED CAKES, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

inulin
milk
malted barley flour
wheat flour
unbleached enriched flour
whey

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

SUGAR, WHEY (MILK), BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, EGG WHITES, NONFAT MILK, CORN STARCH, GLYCERINE, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, CALCIUM CARBONATE, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AGAVE SYRUP, INULIN (AGAVE), SALT, CALCIUM SULFATE, POLYSORBATE 80, GUAR GUM, POLYSORBATE 60, MALTODEXTRIN, SORBITAN MONOSTEARATE, CELLULOSE GUM, AGAR, DATEM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SODIUM HEXAMETAPHOSPHATE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, TRICALCIUM PHOSPHATE, SOY FLOUR, MONOGLYCERIDES, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.

Check FROSTERS ICED CREME FILLED CAKES, VANILLA against your own diets in the app.

Take it with you

Scan to open FROSTERS ICED CREME FILLED CAKES, VANILLA in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens FROSTERS ICED CREME FILLED CAKES, VANILLA in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.