Is Frozen Dessert Filled With Cookie Pieces, Chips Ahoy! Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • milk
  • modified milk
  • whey
  • molasses
  • semisweet chocolate chips
  • chocolate
  • +2 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+5 more in the app

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Ingredients

Modified Milk, Sugar, Milk, Glucose, Chips Ahoy! Cookie Pieces (Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Baking Soda, Diammonium Phosphate, Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Colour, Artificial Flavour), Coconut Oil, Chocolatey Chips (Sugar, Coconut Oil, Cocoa, Butter Oil, Corn Starch, Soy Lecithin, Flavour, Milk), Mono- And Diglycerides, Propylene Glycol Monostearate, Cellulose Gum, Carob Bean Gum, Salt, Carrageenan, Colour, Flavour, May Contain Peanuts And Tree Nuts, Keep Frozen

Check Frozen Dessert Filled With Cookie Pieces, Chips Ahoy! against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Frozen Dessert Filled With Cookie Pieces, Chips Ahoy! is available at 3 retailers

LoblawsMetroWalmart Ca

About this product

Frozen Dessert · Frozen

Flavor
SweetChocolatey
Texture
CreamySoft
Commonly used for
SnackingOn The Go