Is Frozen Maryland style crab cakes Low FODMAP?

Ingredients

Crab Meat (Crab, Water, Salt), Mayonnaise (Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Toasted Wheat Crumbs, Onion (Onion, Natural Sauteed Onion Flavour), Leeks, Liquid Whole Egg, Dijon Mustard (Water, Spice, Vinegar, Cider Vinegar, Salt, Sulphites), Modified Corn Starch, Parmesan Cheese, Roasted Garlic (Garlic, Citric Acid), Lemon Juice From Concentrate (Water, Concentrated Lemon Juice, Sulphites, Lemon Oil), Prepared Mustard (Vinegar, Water, Salt, Natural Flavour), Sugar, Spices, Mustard Flour, Modified Cellulose, Salt, Canola Oil, Browned In High Oleic Canola Oil, Contains Milk, Egg, Crab, Wheat, Mustard And Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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