Is Frozen Meringata Low FODMAP?

Ingredients

MERINGUE (SUGARS (SUGAR, CARAMELIZED SUGAR), LIQUID EGG-WHITE, WHEAT STARCH, RICE STARCH), SUGARS (SUGAR, GLUCOSE SYRUP, DEXTROSE, CARAMELIZED SUGAR), CREAM, WATER, OIL AND FAT BLEND (COCONUT OIL, COCOA BUTTER), MILK, LIQUID EGG YOLK, SKIM MILK POWDER, MODIFIED MILK INGREDIENTS, SWEET CHOCOLATE (SUGAR, COCOA, COCOA BUTTER, SOY LECITHIN), MODIFIED CORN STARCH, BUTTER, WHEAT STARCH, NATURAL FLAVOUR, SODIUM ALGINATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products