Is Fruit & grain breakfast pitas, Morning Rounds Gluten Free?

No. This product is not gluten free as it lists 11 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • cracked wheat
  • unbleached wheat flour
  • cracked triticale
  • cracked rye
  • barley grits
  • durum semolina
  • wheat bran
  • rye
  • rolled oats
  • cultured wheat starch
  • oats
  • +3 more

cracked wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Unbleached Wheat Flour, Filtered Water, Raisins (Raisins, Vegetable Oil), Organic Evaporated Cane Juice, Flax Seeds, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Sulfite-free Apples, Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Allergens: Contains Wheat, May Contain Sesame Seeds

Check Fruit & grain breakfast pitas, Morning Rounds against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fruit & grain breakfast pitas, Morning Rounds is available at 5 retailers

LoblawsMetroReal Canadian SuperstoreZehrsGrocery Gateway

About this product

Bread · Sheet

Flavor
FruitySweetNuttyEarthy
Texture
SoftChewy
Commonly used for
BreakfastLunchSandwichSnacking