Is Fruit Punch Lowfat Kids' Yogurt Pouches - 4pk/3.5oz - Good & Gather™ Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cultured grade a lowfat milk
cultured grade a lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Lowfat Milk, Sugar, Water, Contains Less Than 2% Of Natural Flavor, Vegetable Juice (Color), Pectin, Lemon Juice Concentrate, Cornstarch, Gelatin, Vitamin A Palmitate, Vitamin D3
Check Fruit Punch Lowfat Kids' Yogurt Pouches - 4pk/3.5oz - Good & Gather™ against your own diets in the app.
Take it with you
Scan to open Fruit Punch Lowfat Kids' Yogurt Pouches - 4pk/3.5oz - Good & Gather™ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Capri Sun Fruit Punch Fruit Flavored Juice Drink 10-6 fl oz Pouches
Two Good Greek Yogurt, Lowfat, Vanilla 4 - 5.3 oz (150 g) cups 1.32 lb (600 g)
Two Good Lowfat Lower Sugar Strawberry Greek Yogurt, 5.3 Oz. Cups, 4 Count
Capri Sun 100% Juice Fruit Punch Juice Box Pouches, 10 Ct Box, 6 fl oz Pouches, Liquids
Honest Kids Organic Super Fruit Punch Juice, 6 fl oz, 8 Juice Boxes
Where to buy
Fruit Punch Lowfat Kids' Yogurt Pouches - 4pk/3.5oz - Good & Gather™ is available at 1 retailer
About this product
Yogurt · Pouch