Is Fruit selection Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple piecesi rosehips
- hibiscus
- apple piecesi rosehipst natural cranberry flavouring with other natural flavourings
- blackberry leavesi apple piecesi rosehips
- raspberry flavourings with other natural flavourings
- natural flavourings
- orange leavesi natural strawberry flavouring with other natural flavourings
- ginseng
- +4 more
apple piecesi rosehips
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry & Raspberry: Hibiscus, Natural Strawberry, Raspoerry And Loganberry Flavourings With Other Natural Flavourings, Orange Peel, Blackberry Leavesi Apple Piecesi Rosehips, Liquorice Root, Cranberry & Blood Orange: Hibiscus, Apple Piecesi Rosehipst Natural Cranberry Flavouring With Other Natural Flavourings, Natural Blood Orange Flavouring, Liquorice Root, Blackcurrant & Vanilla: Hibiscus, Orange Leavesi Orange Peeli Blackberry Leaves, Lemon Peel, Rosehips, Liquorice Roott Natural Vanilla Flavouring With Other Natural Flavourings, Natural Flavouring, Ginseng, Mango & Strawberry: Hibiscus, Orange Leavesi Natural Strawberry Flavouring With Other Natural Flavourings, Natural Flavourings, Liquorice Root, Cranberry & Raspberry: Hibiscus, Apple Piecesi Rosehips, Natural Cranberry And Raspberry Flavourings With Other Natural Flavourings, Elderflowers, Liquorice Root, All Our Herbs Are Gently Steamed, The Process Is Gentle To Protect Their Delicate Taste
Check Fruit selection against your own diets in the app.
Take it with you
Scan to open Fruit selection in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 8 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Pouch