Is Fry's Meat Free Schnitzels With Soy & Flaxseed 320g Low FODMAP?
Description
Breaded patties present a crunchy exterior and a tender, slightly firm interior with a mild savory taste. Commonly pan-fried or oven-baked, they are used as mains, in sandwiches, or alongside salads and sides. Customer reviews frequently praise crisp texture and convenience, while some note occasional blandness or slight excess oil.
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Description
Breaded patties present a crunchy exterior and a tender, slightly firm interior with a mild savory taste. Commonly pan-fried or oven-baked, they are used as mains, in sandwiches, or alongside salads and sides. Customer reviews frequently praise crisp texture and convenience, while some note occasional blandness or slight excess oil.
Ingredients
Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Fresh Cilantro (Coriander) (1.3%), Flaxseeds (3%), Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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