Is FUDGE CENTER IN VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CRUNCH TOPPING CRUNCH BAR, FUDGE SUNDAE Low FODMAP?
Why it's not low FODMAP
- buttermilk
- skim milk
- milk
- whey
- wheat flour
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
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Ingredients
milk, skim milk, sugar, wheat flour, corn syrup, vegetable oil (soybean and palm oil), whey, buttermilk, cream, contains 2% or less of water, canola oil, cocoa processed with alkali, caramel color, maltodextrin, soy lecithin, salt, guar gum, cellulose gum, carrageenan, carob bean gum, baking soda, mono and diglycerides, natural and artificial flavors, citric acid, vitamin a palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FUDGE CENTER IN VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CRUNCH TOPPING CRUNCH BAR, FUDGE SUNDAE is available at 1 retailer
About this product
Ice Cream · Bar


